Year: 2015

Ghana: Cape Coast Castle

Cape Coast is known to be one of the more touristy spots in Ghana. So I expected an almost Western flair here. However, we did not find ourselves surrounded by masses of tourists and the area is still saved from let me call it an “European influence”. However, what the Europeans left behind in Ghana are two very well preserved castles, one in Elmina and the other one in Cape Coast.

Largest slave-holding site in the world

To be honest I did not inform myself a lot before visiting Cape Coast. I only knew that there were some dungeons in which slaves where hold during the colonial era. However after we have visited te Cape Coast Castle, the details of the cruelty of that time almost made me cry.

With a guided tour, we visited the cells in which the slaves were kept for three months before they were walking through ‘the door of no return’ onto a ship to Europe.  Read more →

Cape Coast, Elmina and the Kakum National Park, Ghana

Cape Coast and Elmina are historic ports and known to be rather ‘touristy’ places in Ghana. However, we did not meet a huge tourist crowd but rather a more laid back area with very interesting sights to visit.

Two castles and nice markets

As we merely had one weekend to spend in the area we decided to only drive by the St George’s Castle of Elmina, which already looks stunning from the outside. This castle is the oldest extant colonial building in sub-Saharan Africa and I think definitely worth visiting if you have enough time at your hand.  Read more →

A short story about elderly care (and HIV) in Ghana

During my current work in a hospital in Akwatia Ghana, I had the chance to work together with the social welfare unit of the facility. One day I was called by the social worker in order to accompany them to ‘deliver’ an elderly lady back to her village. Here is what happened.

Abendoned in a hospital bed for two weeks

The woman was transferred to the hospital in a bad condition due to her HIV positive status. After her treatment she was discharged but no one came to pick her up. Thus, for over two weeks she was laying in the hospital with no care, visitors or proper food. Merely the social welfare unit gave her basic food to survive. When I asked the staff where the relatives are, no one knew about them and it was assumed that they are not coming as they cannot afford to pay the medical bills. Thus, we put the women in a car and together with two social workers we drove off to find the village. Read more →

Non-communicable diseases in developing countries

This article will talk about the problem of non-communicable disease (NCD’s) in developing countries in general and in South Africa. As my Master thesis was dealing mainly with the topic of NCDs and nutrition I was able to gain some valuable insights into this area and would like to share some facts and thoughts.

NCDs – What are they again?

First, let me start with some facts. Non-communicable diseases, or chronic diseases, are best described as not be able to spread from one person to another. Cancer, diabetes, pulmonary diseases, and cardio vascular conditions count under this category. They also share the same risk factors mostly related to an unhealthy lifestyle. Read more →

While Europeans have invented the watch, Africans have invented the time

When travelling to any country in Africa, you will encounter a huge difference regarding the perception of time – or how many call it you will get to know the ‘African time’.

Of course as a German I grew up with the very true cliché that being on time is a crucial behaviour if not a well-kept value. I like to think about myself as a relaxed person but sometimes I catch myself getting nervous if I realise I will be five minutes late for a meeting or appointment. A habit infused to me by my culture but that I learned to let go immediately when I lived and travelled to the African continent.

To get this out of the way: I do not blame Africans for being lazy or sloppy. The contrary is true! I rarely met people working so hard to make a living. However, even if people are having a tough live with little money and difficult living conditions they keep relaxed and do not panic when something does not go as planned. Read more →

The European Refugee Crisis and Syria Explained

An good video that explains the current Refugee situation very well. So EVERYONE can understand why people leave their homes behind.

"There is a mystery behind that masked gray visage, an ancient life force, delicate and mighty, awesome an enchanted, commanding the silence ordinarily reserved for mountain peaks, great fires, and the sea."Peter Matthiessen
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